Did you know that your brain will believe ANYTHING you tell it? If you wake up in the morning and say, "today is going to be a rotten day," your brain will support you in that statement. It will show you all of the things going wrong - you may start feeling ill, you'll feel stressed all day long, and at the end of the day, you'll say, "see - it WAS a rotten day. "
It doesn't have to be that way! Be the boss of your brain by telling your brain what you want and how you want to feel. What if you woke up and said, "wow! I'm so glad to be alive and healthy today. Things always work out for me. I always get through traffic easily. I love my work. There's peace in my home. It's easy for people to say yes to me, and I see the good all around me." Your brain will get to work and support you either way, so choose your thoughts and words wisely, and remember - YOU are the boss of your brain and how you experience your day-to-day life.
Need support being the boss of your own brain? You will love being in one of my coaching programs that will train you to easily transform your brain power from sabotage to success!
Click here to join group coaching or email email@example.com to set up a consult to see if you are a fit for individual coaching.
The Power of Starting with You
February 22, 2017
What Bali taught me about being in the flow of life